Turkish steam bath installation. Compared to a traditional Finnish sauna, where the temperature can reach up to 110 degrees Celsius, the steam bath is very gentle and tolerable, making it especially suitable for beginners.
There are several types of steam baths: Turkish, Roman. The normal bathing temperature is about 45 ° C at 100% humidity. Such sauna has many benefits for health – heat promotes blood circulation and reduces muscle or joint problems. Similarly, it has many beneficial efffects on skin. When the body begins to produce sweat via deep sweating, the skin is then cleansed and dead skin cells are replaced – keeping your skin in good working condition. Scientists and doctors agree and emphasize the overall positive impact on well-being and inner peace. Steam bath is recommended for people with sleep problems, depression or just for people who feel tiredness, or have to deal with a lot of daily stress. In such sauna, the fluid balance in the body is very important in order to achieve the best results of the bath and maximize the positive effect on the body. The average length of stay in a steam room is 10 to 15 minutes.
For the installation of the steam bath materials used must withstand high temperatures and very high humidity; the floor must be non-slippery and have a drainage system. Similarly, the ceiling should be sloping, arch type, so that steam condensate does not run on the bathers. Therefore, no wood can be used for such a sauna. Steam bath decoration usually has ceramic or glass tiles, heat resistant plastic or luxury marble finish.
“Poilsio sprendimai” will help you to design and install a high-quality, functional and modern steam room.
• bath installation
• Turkish steam bath installation
Some examples of our projects
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